Kore Fitness
List
GridPosture and balance
9:45 - 10:30am
9:45am - 10:30am
SGSharon Green
Schedule
27
Sun
28
Mon
29
Tue
30
Wed
1
Thu
2
Fri
3
Sat
27
Sun
Closed
28
Mon
Closed
29
Tue
Closed
30
Wed
Closed
1
Thu
Closed
2
Fri
Closed
3
Sat
Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Strength and Cardio for Women & Teens
11:45am - 12:30pm
11:45am - 12:30pm
EKElisheva Kramer
Strength and Cardio for Women & Teens
Girls fitness class ages 11-13
7 - 7:45pm
7:00pm - 7:45pm
BKBrenna Karbel
Girls fitness class ages 11-13
Total Body Fitness
9:30 - 10:15am
9:30am - 10:15am
MOMichelle O'connel
Total Body Fitness
Monday, September 28 ·
9:30am - 10:15am
Instructors:
Michelle O'connel
Michelle O'connel
Energizing 45-minute class combines body toning, strength training, core conditioning, and cardio for a complete full-body workout.
You’ll tone your body, strengthen your muscle with resistance exercises, sculpt your core, and elevate your heart rate with dynamic cardio intervals. Designed for all fitness levels, the class improves endurance, balance, and overall strength while keeping the workout fun, motivating, and effective. Modifications are offered so everyone can move at their own pace and leave feeling stronger and energized. 💪✨
This day is marked as closed. Reopen the day to edit or restore sessions.
Full Body Workout
7 - 7:45pm
7:00pm - 7:45pm
SGSharon Green
Full Body Workout
Monday, September 28 ·
7:00pm - 7:45pm
Instructors:
Sharon Green
Sharon Green
This dynamic workout continuously alternates between upper and lower body exercises. Classes offer demonstrations of progressions and regressions so each participant can work at a level that suits their individual needs, abilities, and goals. Core strengthening is an essential component, helping build strength, stability, and functional fitness. A variety of on-site equipment is used.
This day is marked as closed. Reopen the day to edit or restore sessions.
Slow Burn Yoga for women and teens
10:30 - 11:30am
10:30am - 11:30am
ARAshley Ritter Marks
Slow Burn Yoga for women and teens
Full Body Strength and Cardio for women and teens
7:45 - 8:45pm
7:45pm - 8:45pm
BKBrenna Karbel
Full Body Strength and Cardio for women and teens
Strength and Tone for women and teens
9:15 - 10:15am
9:15am - 10:15am
SLStella Litman
Strength and Tone for women and teens
Box and Tone for women and teens
9:15 - 10:15am 1 / 8
9:15am - 10:15am
SLStella Litman
Book
Box and Tone for women and teens
Bookings: 1/8Girls Total Fitness class ages 11-13
6:15 - 7pm 1 / 9
6:15pm - 7:00pm
EKElisheva Kramer
Book
Girls Total Fitness class ages 11-13
Bookings: 1/9Strength and Tone for Women and Teens
7:15 - 8pm 2 / 9
7:15pm - 8:00pm
EKElisheva Kramer
Book
Strength and Tone for Women and Teens
Bookings: 2/9Total Body Fitness
10 - 10:45am 3 / 10
10:00am - 10:45am
MOMichelle O'connel
Book
Total Body Fitness
Bookings: 3/10
Friday, October 02 ·
10:00am - 10:45am
Instructors:
Michelle O'connel
Michelle O'connel
Energizing 45-minute class combines body toning, strength training, core conditioning, and cardio for a complete full-body workout.
You’ll tone your body, strengthen your muscle with resistance exercises, sculpt your core, and elevate your heart rate with dynamic cardio intervals. Designed for all fitness levels, the class improves endurance, balance, and overall strength while keeping the workout fun, motivating, and effective. Modifications are offered so everyone can move at their own pace and leave feeling stronger and energized. 💪✨
This day is marked as closed. Reopen the day to edit or restore sessions.
No sessions found
Fitness Center Schedule
Women’s Hours
Sunday: 8:15am-12:30pm; 6:15pm-9pm
Monday: 9:15am-12:30pm; 6:15pm-9pm
Tuesday: 6am-12:30pm; 5:15pm-9pm
Wednesday: 8:15am-12:30pm; 6:15pm-9pm
Thursday: 9:15am-12:30pm; 5:15pm-9pm
Friday: 6am-12:30pm
Men’s Hours
Sunday: 6am- 8am; 12:45-6pm; 9:15pm-12am
Monday: 6am-9am; 12:45pm-6pm; 9:15pm-12am
Tuesday: 12:45pm- 5pm; 9:15pm-12am
Wednesday: 6am-8am; 12:45-6pm; 9:15pm-12am
Thursday: 6am-9am; 12:45-5pm; 9:15pm-12am
Friday: 12:45pm-1 hr b4 Shabbas
Saturday: 10:15pm-12am
